Author: ABL_Dance

End of Summer: A Fresh Start for Dancers and Teachers

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We spend so much time looking forward to summer—the long days, the sunshine, the chance to unwind with family and friends. But in the blink of an eye, it’s over. As we say goodbye to those carefree days, the weight of returning to normal routines starts to creep in. For dancers, this means gearing up for another season—getting back into shape, leaving loved ones behind again, and preparing for the challenges that a new school year or company season may bring. I remember those feelings well.

There’s a sense of bittersweet anticipation that always comes with the start of something new. But it’s also exciting: new teachers, new roles, new skills to unlock. It’s a time for growth and learning, and while it may feel overwhelming at first, it’s full of potential.

Summer for dancer, mother 6 teacher

Returning to the Studio: Mixed Emotions as a Teacher

Now, as a teacher, I find myself experiencing those same mixed emotions when it’s time to return to my work after a break. Being a freelance dance teacher brings its own set of challenges. It feels like a new beginning each time I step back into the studio, an opportunity to grow, discover new teaching methods, and help my students develop their own skills. But alongside the excitement, there’s always a lingering uncertainty.

Freelancing means relying on others to keep my work and income going, which can be stressful. There’s also the constant effort of getting myself known and staying visible in the dance community. And, like many of you, I’m also balancing the demands of family life. Being a new mum, a wife, and a teacher requires a delicate balancing act, and sometimes it feels like I’m being pulled in too many directions.

But here’s the thing—these challenges are part of the journey. And with each new season, I’m reminded that they are opportunities for growth, both personally and professionally.

Embracing the Transition: A Time for Growth

As we all prepare to return to our routines, I encourage you to take a moment to acknowledge your feelings—whether it’s nervousness, excitement, or a mix of both. These emotions are valid, and they are part of what makes this time of year so special.

It’s natural to feel some anxiety about the unknown, but try to embrace the idea that anything is possible. We have the power to influence how the return to routine unfolds, and how we approach it will shape the season ahead. Let’s use the energy of those long, beautiful summer days to push us through the colder, darker months with positivity and determination.

Moving Forward with a Summer Mindset

As I look ahead, I feel a sense of appreciation for the opportunities that I have had and that are coming—for the chance to combine my dance career with teaching, for the continuous support of my family, and for the resilience that has helped me navigate the ups and downs in the past and that will help me face the ones to come in freelance life. I know that challenges will come, but with a determined mindset and a focus on what I can control, I feel ready to tackle them.

Ballet dancer & teacher in studio

To my fellow dancers and teachers, as we step back into our routines, let’s approach this time with a positive outlook. Embrace the new roles, the new skills, and the opportunities this season brings. When challenges arise, face them head-on, knowing that each one is a chance to grow and learn.

Here’s to a fresh start and a fulfilling season ahead—one filled with growth, joy, and plenty of dancing.

With love,

Harriet xx

The Power of Family and Personal Growth: A Year of Reflection

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This past week marked my birthday—a time for reflection on the past year, which has been filled with immense change, growth, and new experiences. It’s an opportunity to look back on how far we’ve come and to feel grateful for the support systems that have helped us along the way. As I look back, I’m reminded of the importance of family, friends, and positive influences in our lives, especially in the context of balancing a demanding career in ballet with the joys and challenges of motherhood.

The Support of Family and Friends

Family support can make a world of difference, particularly when balancing a professional career and personal life. I have been fortunate to have a wonderful support system, including my husband, parents, sibling and a circle of positive friends who have become like family to me. They provide the encouragement and understanding needed to navigate the many phases of life.

However, not everyone is always surrounded by family. Sometimes, we find ourselves in situations where our immediate circle may not provide the encouragement or positivity we need. I remember times during my school years or even in the company, where it wasn’t easy to find a supportive environment. It’s during these moments that we need to seek out those positive influences—whether it’s a friend, teacher, or colleague who can offer a different perspective and shine a light on the situation. These relationships can help us see challenges as opportunities for growth and development.

If you’re a young dancer or someone embarking on a new journey, remember that the people you surround yourself with matter. Find those who uplift you, inspire you, and encourage you to be the best version of yourself. It’s easy to get stuck in a bubble, bringing each other down, but finding that one person who can lift you up can make all the difference.

My supportive colleagues and team of swans at the Badisches Staaststheater Karlsruhe after our last run of Swan Lake

Reflecting on a Year of Change

As I celebrated my birthday this week, I couldn’t help but reflect on the many changes that have taken place over the past year. Life is full of phases—some are wonderful, while others are challenging. But each phase brings with it an opportunity for growth and development. I’ve learned that while we can influence these changes by being proactive and driven, sometimes, change simply happens. And it’s during these moments that we have the chance to develop and grow.

Looking back over the past year, I see how much has changed in my own life. From becoming a mother to balancing a career as a dance teacher in Munich, I’ve experienced both the highs and the lows. There have been moments of exhaustion and doubt, but also moments of joy and fulfillment. Through it all, I’ve learned to embrace each phase, knowing that it’s an opportunity to learn and grow.  

Being That Person for My Daughter

Reflecting on my journey as a dancer, I’m reminded of my own mother and the role she played in my development. She was my partner, my travel buddy, my agent, and my biggest supporter. From driving me to auditions and summer schools to staying up late listening to me recount every detail of a performance, she was always there for me. Her unwavering support and encouragement were invaluable, helping me navigate the ups and downs of a career in ballet.

Now, as a mother myself, I look forward to being that person for my little girl. Whatever path she chooses, I want to be there to support her, to encourage her, and to help her navigate the many phases of life. Whether she decides to follow in my footsteps and pursue a career in dance or chooses a completely different path, I will be there to guide her, cheer her on, and help her see the beauty in every phase of her journey.

Embracing Gratitude and Looking Ahead

As I look ahead to the coming year, I’m filled with gratitude for the experiences of the past year and the lessons they have taught me. Balancing a new career with the joys of motherhood isn’t always easy, but it’s a journey filled with growth, discovery, and immense joy. I’m grateful for the support of my family and friends, for the opportunities to teach and inspire young dancers, and for the chance to continue growing both personally and professionally.

To all the young dancers reading this, know that you are not alone in your journey. We all face challenges, but it’s how we respond to them that defines us. Surround yourself with positive influences, embrace each phase of life with gratitude, and remember that every challenge is an opportunity for growth.  

Thank you for being a part of this journey with me. Here’s to another year of growth, discovery, and the joy of dance.

With Love,

Harriet xxx

Gratefulness in the Dance: Navigating Motherhood and Ballet with Joy

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Strolling with my little one through Siena

Balancing motherhood and a professional life is a journey filled with highs and lows, but it’s one that brings immense gratitude. As a dance teacher in Munich and a mother, I’ve learned to appreciate the small victories and challenges alike. Finding harmony between these two important parts of my life has become a source of deep fulfillment.

Grateful for the Challenge of Focus

Staying focused on work while caring for a little one isn’t always easy, but it’s a challenge that I’ve come to embrace with gratitude. There are days when my attention is divided between teaching ballet classes in Munich and meeting the needs of my daughter. In those moments, I remind myself of the privilege it is to be able to pursue my passion for dance while also raising a child.

Being present in the moment, whether during a ballet lesson or a family activity, has become a practice that brings me closer to both my students and my family. This approach allows me to fully appreciate the joys of both motherhood and my professional life.

Grateful for the Freedom to Travel and Explore

One of the greatest gifts of self-employment is the flexibility it offers, particularly when it comes to travel. Despite the complexities of managing work and family life, my family and I have been fortunate enough to continue enjoying our kind of holidays—active, adventurous, and full of discovery.

This year, our travels took us through the stunning landscapes of Italy, from Emilia-Romagna and Lago d’Iseo to Tuscany, Parma, Trento, Florence, Siena, San Gimignano, and Lake Garda. These trips reminded me that even though motherhood changes your life, it doesn’t mean you have to give up the things you love. I’m grateful for the opportunity to create memories with my family while staying active and exploring new places together.

Grateful for the Flexibility of Self-Employment

Being self-employed in the dance world comes with its own set of challenges, especially when it comes to financial stability. However, the flexibility it provides is something I’m incredibly thankful for. Running my dance lessons in Munich allows me to create a schedule that works for both my family and my passion for ballet.

Though there are uncertainties—like the occasional no-show at a ballet class or an unexpected doctor’s appointment—each day ends with a feeling of gratitude. Even on the toughest days, when I fall into bed exhausted, I’m thankful that I made it through. The exhaustion wears off, replaced by a sense of pride and joy in having managed my work, made my child happy, and handled the countless little tasks that fill my day.

As I reflect on the day’s challenges, a brief moment of uncertainty might creep in—what will tomorrow bring? A doctor’s appointment? A call from the Kita? Too many no-shows at a ballet class? But this uncertainty quickly transforms into a feeling of curiosity. I remind myself that I made it through today, and I know I’ll find a way to master tomorrow as well.

Inspiring Young Dancers with Gratitude

We all have our struggles and burdens in life. I have mine, and I’m certain that others might even face bigger ones. But maybe my story can serve as a bit of inspiration for you as you navigate your own challenges. If I can make it through a hard day, juggling the demands of motherhood and my work as a dance teacher, then so can you.

To my young dancers, I know you face your own challenges with school, dance, and the expectations placed on you. Ballet is a demanding art form, but it’s also incredibly rewarding. Every challenge you encounter is an opportunity to grow and develop, not only as a dancer but as a person. Even on the hardest days, when you feel exhausted or unsure of what the next day will bring, be grateful for the progress you’ve made. The sense of accomplishment that comes from overcoming challenges is something to cherish.

Final Thoughts: Grateful for the Journey

Managing the demands of motherhood and a professional life isn’t always easy, but it’s a journey filled with moments of gratitude. As a dance teacher in Munich, I’m thankful for the opportunity to share my passion for ballet while also raising my daughter. This journey has taught me to appreciate the little things and to find joy in the interplay between work and family.

Thank you for being part of this journey with me. I hope that by sharing my experiences, I can inspire other mothers and young dancers to embrace their challenges with gratitude and to find joy in their unique paths.

With Love,

Harriet xxx

Reclaiming my Passion

ABL_Dance
My little daughter and myself in Italy



It’s been a long, long time since I last wrote to you, and so much has changed since then. Life has taken me on a whirlwind journey, one that has been both challenging and incredibly rewarding. As I sit here, in the serene beauty of Emilia-Romagna, Italy, staying in a magnificent hotel that once was an ancient castle, I am filled with a renewed sense of purpose and excitement about the future.

A New Chapter Begins

The past few months have been nothing short of a roller coaster. In February, I took the plunge and started my new career as a dance teacher. After years of gracing the stage as a professional ballerina, transitioning to teaching was both a natural progression and a completely new adventure. My love for dance runs deep, and I wanted to share that passion with a new generation of dancers.

Starting my dance classes has been a mix of triumphs and trials. Some classes filled up quickly, brimming with enthusiastic students eager to learn the art of ballet. Other classes have required more effort to attract attendance, but I see this as part of the journey. Every student, every class, is a step forward, and I am committed to making each lesson a memorable experience for my pupils.

The Joys of Motherhood

Adding to the excitement, my life was blessed with the arrival of my beautiful daughter. Motherhood has been the most profound and life-altering experience. It has brought immense joy, countless sleepless nights, and a deep sense of fulfillment. Balancing my new role as a mother with my passion for dance has been challenging, but every smile from my daughter makes it all worthwhile.

A Much-Needed Break

This holiday in Emilia-Romagna couldn’t have come at a better time. The past few months have been a whirlwind, and I desperately needed a break to recharge and reconnect with myself. Our hotel, nestled in an ancient castle, feels like something out of a fairy tale. The old stone walls, the breathtaking views, and the rich history of the place create an atmosphere of tranquility and reflection.

Italy, with its warm, inviting culture, has always held a special place in my heart. Here in Emilia-Romagna, the rolling hills, the vibrant vineyards, and the charming towns offer the perfect backdrop for a much-needed retreat. This region is a feast for the senses, from the delicious cuisine to the melodic Italian language that fills the air.

Finding Balance

During this holiday, I’ve had the luxury of time – something that has been scarce in recent months. Time to relax, to reflect, and to dream about the future. It’s been a precious opportunity to find balance in my life once again. As a new mother, it’s easy to lose oneself in the demands of caring for a newborn. This trip has allowed me to reconnect with my own needs and desires.

Every morning, I take a leisurely stroll through the castle grounds, breathing in the crisp, fresh air and soaking in the beauty of the Italian countryside. These moments of solitude have been incredibly restorative. They remind me of the importance of self-care and the need to nurture my own well-being in order to be the best mother, wife, and teacher I can be.

Embracing the Future

As I look ahead, I am filled with excitement and anticipation. My return to the world of dance, now as a teacher, has reignited my passion in ways I never expected. Seeing my students grow and develop their own love for ballet is incredibly fulfilling. It reminds me of why I fell in love with dance in the first place – the grace, the discipline, and the sheer joy of movement.

I am also eager to continue my journey as a mother, watching my daughter grow and discovering the world through her eyes. This new chapter of my life is a beautiful blend of my past and my present, combining my love for dance with the deep, unconditional love I have for my family.

Gratitude and Reflection

Sitting here in this ancient castle, surrounded by the timeless beauty of Emilia-Romagna, I am overwhelmed with gratitude. Gratitude for the opportunities I’ve had, for the support of my loving husband, and for the gift of being a mother. Life has been a series of unexpected twists and turns, but each moment has brought me to where I am today.

I am grateful for the challenges, for they have made me stronger. I am grateful for the successes, for they have reaffirmed my passion. And I am grateful for this holiday, which has given me the time and space to reflect on my journey and to dream about the future.

A Message to My Readers

To my loyal readers who have followed my journey, thank you for your patience and support. Your encouragement has meant the world to me. I hope that my story can inspire others who may be facing their own challenges. Life is a dance, full of unexpected steps and turns, but with perseverance and passion, we can find our rhythm and move forward with grace.

As I continue my holiday in this enchanting part of Italy, I am filled with a renewed sense of purpose. I am ready to embrace the future with open arms, to continue sharing my love for dance with my students, and to cherish every moment with my precious family. This is just the beginning of a new chapter, and I am excited to see where the dance of life takes me next.

Thank you for joining me on this journey. I look forward to sharing more stories, more insights, and more moments of joy with you in the months and years to come.

With love and gratitude,