Teaching at The Moorland Ballet Academy

My summer holiday is never complete without some dancing, and over the past two days, I have had the pleasure of spreading and sharing the dancing joy with the students of Moorland Ballet Academy Summer School.

MoorlandBallet-Thumbnail-1

Moorland is a privet school in Lancashire with an Elite Football Program and a Classical Ballet Academy. The ballet academy was founded by two wonderful past teachers of mine Lynsey and Simon Kidd, who both taught and guided me during my student years. Knowing personally what good teachers they are, I was honored to hear from them and be invited to join them during the summer course.

Even though I only spent two days at the school, I truly enjoyed teaching the summer students – a mixture of full-time students at the school and young dancers from outside, some coming from as far as Japan, and already saw improvement in that short space of time. I had the pleasure of teaching a great bunch of 11-13 year olds and an older group of 14-18 year olds. Both classes worked so hard for me so thank you for that girls and boys.

IMG_4928
Together with my younger group of students

Continue reading “Teaching at The Moorland Ballet Academy”

What Do You Think Of When I Say Ballerina?

img_2934
Performing The Sylph in La Sylphide (Photo: Pablo Octavio)

Tutus… Tippy toes… Elegance… Beauty… Princess… Skinny… Athlete… Flexibility… Strength…

I am sure all of the above come to mind, and it is true, we ballerinas can be all those things, (I try to convince myself I am a princess every day) but in this post, I want to focus on the ballerina and her flexibility.

Flexibility is a very useful and often needed attribute of a dancer but I would not say it is always the most important. Yes, some days, if not all, I would give my right arm to be more flexible but as I have gotten older and (hopefully) wiser, not only have I decided my right arm is a part of me I would not want to lose, I have also come to realise I can be ok the way I am.

 

Continue reading “What Do You Think Of When I Say Ballerina?”

Goodbye My Friend

I wanted to show my appreciation for this great person by dedicating this post to him and his work. Including a short interview about him, his past and his future. Flavio Salamanka, you will be missed.

Last Sunday we danced our final performance of the season which is always an exciting evening – another year completed, another year survived. However this year, not only was it a great one, it was also a very sad show for Karlsruhe StaatsBallett, as it was the last ever performance of our Kammertänzer Flavio Salamanka, a dancer who has been with the company since the beginning and who I have had the chance to dance many roles with and learn so much from.

Flavio dancing Petrucchio in Taming of the Shrew (Photo: Jochen Klenk)

We have had the pleasure of watching Flavio in numerous classical leads such as Swan Lake and Nutcracker to the more modern lead roles in A Midsummers Night’s Dream and Rusalka. Flavio has done it all. And he has done us proud. He has been such a big part of the company and many members of the public have followed his career over the 14 years he has danced here. Continue reading “Goodbye My Friend”

Making the Comeback After a Setback

My Injury Part 11

As a follow up to my post ‘Sticks & Stones May Break My Bones but Dancing Does Too’, where I wrote about how my stress fracture came about and dealing with returning to work, I wanted to share my ongoing experience with the physical side of the recovery to help anyone else who is struggling coming back from an injury.

IMG_4410
My routine of exercises to strengthen my foot

I have to say it has not been easy, as I am sure no injuries are, and it took much longer than I first expected for me feel like I am dancing as I did before the injury last May. Originally I came back feeling good, thinking I had done everything needed to have a fully healed foot but since then numerous problems and pains have bothered me, with days where my foot still doesn’t feel ‘right’, even after a year.

Continue reading “Making the Comeback After a Setback”

A Chance to Return to The Hammond School

Heading back to England to take part in my first dance school’s 100 Year Anniversary performances

Over the last few weeks my days have been filled with preparations for something I am very honoured to be working towards and can’t believe it has arrived so quickly.

1930311_22860236986_1039_n (1)
Back in 2007 during my last year at The Hammond School

It was back in February when I got an email from an unforgettable teacher I had while training at The Hammond School, the wonderful Mrs Elliott. This delight of a women being someone who took me through my final years at the school,before transferring to the Royal Ballet Schooland gave me so much joy in the studio as a student asked if I would return to the school for their 100 Year Anniversary performances to dance the lead role in Peter Wright’s ‘Giselle’.

Being a role I have not yet had the opportunity to dance I was very excited to confirm with my directer, Birgit Keil that it would be possible for me to travel to England in May and take part in the production. It was a little concerning that I would have to learn the whole ballet on top of the usual work schedule, as it would be something I would do in my free time, but seeing as I was informed early enough I was sure I would manage the work load.

Giselle rehearsal

Continue reading “A Chance to Return to The Hammond School”

Getting to the ‘Pointe’

Firstly, I must apologies for my recent absence from the blog but I took the time to put together a video I want to share with you in this post about the ballerinas tool – the pointe shoe.

Just like in Cinderella’s tale each ballerina has their perfectly fitting pair of pointe shoes. And even though a prince may not place the slipper onto our foot, for a ballerina it sure feels that way when we find our perfect pair of pointe shoes to perform happily ever after in.

IMG_3910

Pointe shoes are our tools and I don’t think it is always known by the public how crucial it is for them to be perfect for each dancer and how essential it is to have comfortable, well-fitting and well-made pointe shoes, not only to dance at our best but to prevent injuries caused by ill-fitting shoes. Dancers spend their whole careers looking for the perfect shoe and having so many makes of pointe shoes out there, with each one having a catalogue of different styles to choose from it can be a long and difficult process to find the right style and maker for you.

Throughout my years of dancing, I have used about 6 or 7 different makes of shoes after starting pointe work at the age of 11. I joined The Royal Ballet School wearing Bloch (if I pointe shoe diagramcan remember correctly) and during my time there I tried shoes from Suffolk, Bob Martin and the Freed of London company – where I had customised pairs that I continued to wear into my first year as a professional dancer. Customised shoes are wonderful as you can cater the shoe to your own foot and personal requirements, e.g. the hardness or length of the schank, the vamp depth, the height of the heel, etc. It really can be a luxury to have this option but not always possible or necessary and as I said before all makes have a variety of different styles with large and small differences between each.

The cost of the shoes can also vary from around 50 – 100€, an expenditure that can build up as the shoes don’t last forever. Unfortunately, as a student, the cost falls usually onto your own lap, or more accurately the lap of the dancer’s helpful parents, and I remember always trying to find ways to lengthen the life of my pointe shoes using ‘special’ glue to keep them sturdy.

Continue reading “Getting to the ‘Pointe’”

Who Knows, This Week May Just Be Your Greatest One Yet

A rollercoaster of a week that ended up fulfilling so many of my dancing dreams

Have you ever had one of those weeks where you think nothing exciting could possibly happen and then you’re catapulted into a string of days filled with mayhem and excitement? Well, a few weeks ago I found myself in a very unexpected situation which turned out to be one of my most treasured experiences as a professional dancer. Honestly, you never know what each week will bring.

IMG_3281 (1).jpg
In rehearsal for my first time dancing Anne Frank

Two weeks before our mid-season break my timetable was quite easy with not too many rehearsals. We had a performance of ‘Anne Frank’ on Sunday so I was preparing for my usual role as Anne’s Mother. However, the girl who was cast for Anne was off sick and as the days ticked by the question was being asked what will happen if she can’t dance.

It was never planned to change the casts in this ballet and therefore the second casts are not prepared. This is obviously quite a risky decision in case situations like this come about – a principal dancer unable to dance, with no one to jump in if required. Unfortunately, the show could not go on and this would be a disappointment not only for the ballet company but especially for the Theatre, and the audience due to attend.

So as Friday came with rehearsals planned, all of us, including the choreographer Reginaldo Oliviera, a dancer in the company, were still uncertain if we would perform. Trying to find a ‘plan B’ Reginaldo quietly approached me and asked if I would be able to learn the role of Anne for Sunday. Without hesitation, I said yes. Of course I said yes. How amazing would it be to dance such an enjoyable yet meaningful role? The yes came from my heart before my head had time to register the insanely short time scale I would have to learn a whole ballet, having not been previously cast for the role at all. That realisation didn’t come till later. Continue reading “Who Knows, This Week May Just Be Your Greatest One Yet”

A Bali of Life

Holiday time

Everybody needs a holiday, and dancers are no different. It is always something we look forward to, and I mean really look forward to. It’s a time when our bodies and minds can take a well-earned break and recuperate. We can let go and relax. We can forget about work, about dance for a week or two. And I have to tell you, it feels good.img_1573

It is so important that we give our bodies time to rest. We work them so much and push past pains that could be bothering us for a long time so a mid-season break could be just what we need to recover from our tough timetable. It is also quite refreshing to have some time away from the studio. Being inside the same four walls is not good for anyone, and the studio is a place dancers have to love. It is a place for hard work and creation, and for that to happen we don’t want to be climbing the walls but rather filling the place with our passion. Having time away can remind us how good it can be to come back.

Continue reading “A Bali of Life”

The Shining Light of the Stage

The spot lights are bright. Be brighter

As a performer, my main goal in life is to shine. Well, that’s what I’m supposed to do. It is what we are all told or tell ourselves whenever we are about to enter the spotlights of the stage. Isn’t it? Be the brightest star.

But actually, it’s not always that easy.

18865261-close-up-of-old-english-dictionary-page-with-word-shine

Doubting thoughts like to creep up on me causing me to question what I am about to do, question what I have worked on for weeks. And even though I should know I am ready for my shining moment I don’t always feel ready. I question if I have rehearsed enough- did I spend enough time in the studio? Nerves build inside me throughout the day of the performance and I am sure I am not alone in experiencing pre-show anxieties. It is these feelings that can dull our light on stage and prevent that bubbly feeling of dancing. Continue reading “The Shining Light of the Stage”